Hi. We are Matt and Anna - The Wellness Wingman was inspired by our current mental health care system(s) and the big (and scary) barrier of entry that society has created. It all started with wanting to support a good cause, Men’s Mental Health. But after looking into available Mental Health Organizations, we were really discouraged at the results. Not only were the websites wordy and outdated, but they were unrelatable and felt more like looking for an insurance company or doing your taxes (and I’m sure you know how that makes most people feel). So we decided to create our own. Our intention is to remove the pressure and negative stigmas surrounding mental health and encourage a healthy mental and physical state through human connection, community events, strength exercises, energetic awareness practices, and more. We intend to create a safe container for those who feel things, and those who are still learning that it’s okay to feel things.